I was preparing some publicity material earlier and reviewing it found that I had reversed the strap-line, to 'For change to be embodied it must be real, and this got me thinking...
Only things that are real to us can be embodied - that is, be in our bodies and shown by us. In this work we are identifying the things that are real for our whole system, head, heart, hips, knees, feet and fingertips. A useful question when you are working with an quality or intention is;
"Is this true for my hips right now? Is this true for my knees?...."
Ask the question of the body and listen for how it might be true for each area you are directing your attention to.
